Introverts: what's the best version of a Friday night for you, the one you'd pick every time if nobody was keeping score? #Introvert #TheVibeWithKy

"Just try harder" assumes the effort is missing. Often it's the opposite: the effort is maxed out, and it's being spent on staying level rather than getting ahead. That isn't low motivation. That's a high cost. #ADHD #ADHDAwareness #TheVibeWithKy

Quiet people get told they'd be great at parties if they just talked more. Nobody tells the loud ones they'd be great if they just listened more. #Introvert #TheVibeWithKy

Introverts: what's the thing you need after a good day that people assume means the day went badly? #Introvert #TheVibeWithKy

Certain sounds and textures don't annoy me, they take the whole room. Someone biting their nails is one. That isn't fussiness. Some of us have a sensory channel with no volume knob on it. #ADHD #ADHDAwareness #TheVibeWithKy

There's a whole guidebook for the brain that goes hunting for stimulation and the nervous system that gets overwhelmed by it. Navigating ADHD as an Introvert. It's on the site. #Introvert #ADHD #TheVibeWithKy

I've turned down things I actually wanted to do, before anyone even asked, just to save myself the deciding. That isn't being antisocial. It's a nervous system trying to protect its own week. #Introvert #TheVibeWithKy