@fibrocanada.bsky.socialThis #WorldMentalHealthDay, remember that living with fibromyalgia often means adapting to a life that doesn't always go as planned.
Give yourself permission to rest, adjust expectations, and celebrate small victories.
Your worth is not measured by what you accomplish.
@fibrocanada.bsky.socialFor those of us living with fibromyalgia & other disabilities, our symptoms can be invisible & vary from day to day, affecting our ability to work and manage employment responsibilities.
Inclusive workplaces make room for flexibility & accommodations.
@fibrocanada.bsky.socialOctober is Dysautonomia Awareness Month💜
Many people don’t realize dysautonomia is a real condition.
It can occur alongside fibromyalgia, so it is important to remember that not every symptom is your fibromyalgia
Recognizing the difference matters
@myseveralworlds.comDID YOU KNOW?
The National Center for Chronic Disease Prevention & Health Promotion states that people with fibromyalgia are 3.4 times more likely to develop more depression compared to people who do not have fibromyalgia.
~ #MySeveralWorlds
@fibrocanada.bsky.social#FAC is updating the FAC Fibro Flare Kit & want to hear from you! 💜
When a fibromyalgia flare hits, what helps you the most?
Share your best tips, comfort items, or coping strategies in the replies. Your experience could help others in our community.
