@fightnerdy.bsky.socialMet with my ortho surgeon for my follow up and I should be running by next month! I should be able to push myself to do a 5K and possibly back to my old cardio!
#ComingUpMilhouse #MeniscusRepair #SurgeryRecovery #KneeRecovery #Health
@footdocdana.bsky.socialWriting this book was a year in the making, and after countless edits and consults with other doctors - WE’VE RELEASED OUR BOOK ON AMAZON! Tag a friend for a chance to get a SIGNED physical copy! #yoursurgerybook #surgery #surgeon #anesthesia #nutrition #surgeryprep #surgeryrecovery
@orthocsi2025.bsky.social
@fangparbati.bsky.social✨Post-Operation Update✨
Hey y'all! So I finally got my surgery, feeling super drowsy from the anesthesia but so relieved everything was taken care of!
More cartoons & Jabanoolie are to come! Thank you, everyone, for your support and love 😄🙌🏾✨
@kateduvall.bsky.socialFrom SewNSewSister
Flannel makes using a heat pad much better!
#heatpad #heatingpad #parrots #toucans #flowers #heatpadcover #flannel #hotpack #painrelief #arthritis #surgeryrecovery #heatpack #neckpain #backpain #giftidea @SewNSewSister
@midnightmagicks.bsky.socialWell we have our stitches out but there have been complications. It has been deemed best, to avoid infection, to leave the wounds open. We have a ointment that is going to be applied three times daily & some anti-inflamitories oral meds.
