If you live with depression or love someone who does, you deserve compassion. Name one boundary or support that helps you breathe easier. #DepressionAwarenessMonth #SupportMatters

If you live with depression or love someone who does, you deserve compassion. Name one boundary or support that helps you breathe easier. #DepressionAwarenessMonth #SupportMatters
π September is Alopecia Areata Awareness Month. Learn simple ways to support a loved one with alopecia through understanding, respect, and empathy.
π Mentor Spotlight: Shruti D. π
Shruti understands how meaningful it is to have someone in your corner during big transitions. Sheβs creating that space for her mentees. π¬π
Whoβs been in your corner when you needed it most?
Believing someone is the easiest way to support them. π€ #SupportMatters
Suicide Prevention starts with all of us. Together we can create communities where people feel seen, supported and connected. Learn more: samhsa.gov/mental-health/suicidal-behavior/prevention
Start the conversation. Talking openly about suicide reduces stigma and helps people ask for help. Here is how: samhsa.gov/find-support/helping-someone/how-to-talk-to-someone-about-help
Learn the warning signs of suicide for the people in your life, and for yourself. Changes in mood, sleep, or behavior; withdrawing from others; talking about having no reason to live: samhsa.gov/mental-health/suicidal-behavior/warning-signs
Suicide Prevention starts with all of us. Together we can create communities where people feel seen, supported and connected. Learn more: samhsa.gov/mental-health/suicidal-behavior/prevention #SPM2026 #StrongerTogether #SupportMatters
Start the conversation. Talking openly about suicide reduces stigma and helps people ask for help. Here is how: samhsa.gov/find-support/helping-someone/how-to-talk-to-someone-about-help
#SPM2026 #SuicidePrevention #SupportMatters