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@stevespeirs.comOct 9, 2026, 10:57 PM

Afternoon miles πŸƒ www.strava.com/activities/2...
#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 8, 2026, 10:53 PM

Afternoon miles πŸƒ Aerobic endurance run according to the @COROSGlobal training plan.
www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 8, 2026, 9:54 AM

The good old running fitness test from COROS πŸƒ
www.strava.com/activities/2...
Threshold HR: 142bpm
Threshold Pace: 6:38/mi

#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 6, 2026, 12:02 PM

Jog home from Cosmo's Corner πŸƒπŸΌ Fun day ahead for Indie πŸ•
www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 5, 2026, 10:27 PM

Easy 4 miler after yesterday's half marathon πŸƒ
www.strava.com/activities/2...
#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 5, 2026, 4:43 PM

Crawlin’ Crab Half Marathon πŸƒ

strava.app.link/fPzW28fFZ6b #coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 3, 2026, 1:05 PM

Saturday seven πŸƒ Still a bit humid, but a decent run all the same.
www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 2, 2026, 10:17 PM

Afternoon miles on tired legs πŸƒ
www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comOct 1, 2026, 10:15 PM

Afternoon miles πŸƒ Slight spring in my step after the Wales victory ⚽️ 🏴󠁧󠁒󠁷󠁬󠁳󠁿

www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 30, 2026, 10:53 PM

Afternoon run πŸƒ 210+ miles for September. Biggest month since Feb 2023 πŸ‘πŸ»

strava.app.link/wem1sCgNR6b #coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 29, 2026, 10:48 PM

Afternoon miles. 8 x 800, slightly faster than MP πŸƒ

www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 28, 2026, 10:43 PM

Good day for a much needed recovery run πŸƒ

www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 27, 2026, 5:34 PM

Tough Sunday. 15 miler with 2 x 5 @ MP πŸƒ Nice to have some cooler temps and lower humidity.

strava.app.link/j7eKjRJrM6b #coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 26, 2026, 2:31 PM

Blustery day at the Neptune Festival 8K πŸƒπŸ’¨

www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 25, 2026, 11:03 PM

Easy, breezy afternoon miles πŸƒ

strava.app.link/ts7XC1vvJ6b #coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 24, 2026, 10:55 PM

Afternoon miles πŸƒπŸ’¨

strava.app.link/9iGMJRYPH6b

#coros #strava #marathontraining #sub3at60

@stevespeirs.comSep 23, 2026, 10:49 PM

Afternoon miles πŸƒ πŸ’¨

strava.app.link/Vgunz5GaG6b #strava #coros #marathontraining #sub3at60

@stevespeirs.comSep 22, 2026, 12:15 PM

Morning run after dropping Indie off πŸ•
2 x 3 miles [20:06, 19:51] πŸƒπŸΌ

www.strava.com/activities/2...

#strava #coros #marathontraining #sub3at60

@stevespeirs.comSep 21, 2026, 10:08 PM

Monday recovery miles πŸƒ

www.strava.com/activities/2...

#strava #coros #marathontraining #sub3at60

@stevespeirs.comSep 20, 2026, 1:09 PM

Morning miles πŸƒ Now time for some #lufc πŸ€πŸ’›πŸ’™

www.strava.com/activities/2...

#coros #strava #marathontraining #sub3at60

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