Fitness Edge in Palm Springs, CA opens at 5am and the parking lot has plenty of cars. I've been doing the Zumba Gold (for seniors) twice a week and assisted stretching also twice a week. Both excellent experiences even for a geezer like me. #gym #zumba #zumbagold #stretch

Lots of Yoga Challenge
(09.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

Lots of Yoga Challenge
(08.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

Lots of Yoga Challenge
(07.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

Lots of Yoga Challenge
(06.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

No props necessary.

thunderhoneysnowstudio.ca/video/yin-fo...

#Yin #Stretch #Spine #Back #Yoga

Lots of Yoga Challenge
(05.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

#MondayMotivation 🙏🏾 London #indoor #outdoor #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch 🫀 #exercise #goals maintenence consistency #Motivation General & #Lupus #raynauds #CKD #advocate #awareness

Lots of Yoga Challenge
(04.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

I managed to capture my cat doing a lil stretchy stretch! #beans #toebeans #stretch #cat #catsofbluesky #cats #cute #cutecat #fluffycat #lovehersomuch #cutie #cutiepatootie

Lots of Yoga Challenge
(03.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

A miniature house viewed through a magnifying glass.
#inktober #inktober2026 #miniature #house #ink #inkdrawing #drawing #stretch

Lots of Yoga Challenge
(02.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

Lots of Yoga Challenge
(01.10.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

This 47-minute yin practice is for you!

Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.

thunderhoneysnowstudio.ca/video/yin-fo...

#Yin #Stretch #Run #Bike #Yoga

#firstdayofthemonth ☝🏾October. London #indoor #outdoor 🏥Lupus💜Life #autumn 🧡 #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #stretch #heart #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness

Lots of Yoga Challenge
(30.09.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair

#Stretch daily for superb health!
#7SyllableSentence
#7SyllableSquad

Stretch your neck and shoulders every 2 hours. It relieves muscle tension and postural pain.
#stretch #neckandshoulders #relievetension

Lots of Yoga Challenge
(29.09.2026)
by #YogaMitMady

#yoga #balance #stretch #meditation #simplygood #gay #lesbian #straight #queer #SpiceBoy #sportyspice #Peace #NoWar #westandwithukraine #freeiran #beardgang #chesthair