Resistance bands are a great way of building strength and introducing an element of fun to our sprint training sessions. It was a lovely sunny and cool morning today. Winter training is lovely when it's like this #running #sprinting #athletics

October featured article:

“South Midland Centre News - …we appear to have provoked discussion with the powers that be…”

By Dave Porter

Subscribe to read more:
tinyurl.com/Online-TSM-S...

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription

Both clubs and individuals can send any news or reports about events (sporting and social) from your local ACU centre.

Send (with photos, credits and captions) to our editors: linktr.ee/thesportingm...

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription

Our October issue of TSM is out now and features a cover photo of Tim Roblett by Gary Dowzall (sliders.photography).

Get your copy NOW by subscribing! (12 issues a year):
tinyurl.com/Online-TSM-S...

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription

3 x800m, not your normal session for a sprinter, but great to be back doing what I love #running #sprinting #athletics

We are back! Winter training starts today and the long build up to next summer's European champs begins. #running #sprinting #athletics

We have digitally archived many issues of TSM.

Go to issuu.com/thesportingm... to purchase single issues which are out of print.

For additional digital archives go to linktr.ee/thesportingm...

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription

After two weeks off, I'm back at the track tomorrow with my team. I can't wait. Winter training is a go #running #athletics #sprinting

PAY ONLINE for your TSM subscription!!

tinyurl.com/Online-TSM-S...

Need to adjust your subscription details (address, phone number, postage)? tinyurl.com/Online-TSM-S...

If you have any problems, let us know!

#trials #grasstrack #motocross #sprinting #speedway #motorsport

Quick 30 minute cross trainer blast. This is a great alternative to running. Gets the heart rate up, increases lactic resistance and is completely impact free. Great if you're nursing an injury or need a break from running #running #sprinting #athletics

I don't go out for a run very often, most of my training is track based. It was a nice chill evening though and I'm on a break from the track, so I thought, why not? #running #sprinting #athletics

September featured article:
"Straight Talking - We were sad to hear the passing of BDRHoF Member, Rod Pallant.…”

Rod Pallant (pictured)

By Jerry Crossley
Photo from Keith Lee Images.

Subscribe to read more:
tinyurl.com/Online-TSM-S...

#sprinting #motorsport #magazine #subscription

THREE MINUTES OF SPRINTING CAN BEST 90 MINUTES OF MODERATE EXERCISE. This intense exercise releases 100-fold more beneficial proteins into your bloodstream. #Exercise #Sprinting #Metabolism #Diabetes #HealthNews

New research from @usc.edu shows that sprinters who place the foot further behind the center of mass at initial contact generate greater horizontal force and reduce contact time in the first step out of blocks. 🏃‍♂️🏃‍♀️

Read it here: doi.org/10.1123/jab....

#Biomechanics #Sprinting #Coaching #Track

September featured article:

"Smeatharpe 15th August 2026 - Another warm and sunny day with a bit of a cross wind…"

By Neil Jenkinson
Photos by Carol Jenkinson

Subscribe to read more:
tinyurl.com/Online-TSM-S...

#sprinting #motorsport #magazine #subscription

Selling bike related gear? Then give us the info and we will publish it with the photos you provide.

tinyurl.com/TSMAdverts

You can now submit adverts to us online.

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription

After my season ending injury last week, I've been back training this week. The adductor isn't bad at all, it's just bad enough to stop me going full speed. The British Champs start tomorrow, good luck to all those competing. Stay healthy #running #sprinting #athletics

September featured article:

“Timber Woods Long Distance Trial - 20th September 2026 - As I write this we are 3 weeks away…”

By Roger Brown

Subscribe to read more:
tinyurl.com/Online-TSM-S...

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription

Both clubs and individuals can send any news or reports about events (sporting and social) from your local ACU centre.

Send (with photos, credits and captions) to our editors: linktr.ee/thesportingm...

#trials #grasstrack #motocross #sprinting #speedway #motorsport #magazine #subscription