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@donnamarie2357.bsky.socialOct 10, 2026, 1:21 PM

Today’s #SoulFood: “Instructions for living a life: Pay attention. Be astonished. Tell about it.” ~ Mary Oliver

Photo Credit: Azamat Hatypov | Pexels

For more #SoulFlow, subscribe and join me on my Substack: foodforthesoulus.substack.com

@donnamarie2357.bsky.socialOct 9, 2026, 12:27 PM

Today’s #SoulFood: “Resistance is the only current that tires. In the flow, what seemed a limit opens into possibility.” ~ Donna Marie

Photo Credit: Katy Ramm | Pexels

For more #SoulFlow, subscribe and join me on my Substack: foodforthesoulus.substack.com

@donnamarie2357.bsky.socialOct 8, 2026, 12:22 PM

For more #SoulFlow, subscribe and join me on my Substack: foodforthesoulus.substack.com

@donnamarie2357.bsky.socialOct 7, 2026, 11:46 AM

Today’s #SoulFood: “The best advice I can give people is to be a little kinder to each other.” ~ Aldous Huxley

Photo Credit: Akash Verma | Unsplash

For more #SoulFlow, subscribe and join me on my Substack: foodforthesoulus.substack.com

@donnamarie2357.bsky.socialOct 5, 2026, 9:14 AM

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/welcome-to.... Thank you in advance. 😀

@donnamarie2357.bsky.socialOct 4, 2026, 1:30 PM

Today’s #SoulFood: “We all get the same 24 hours. I choose to live mine with gratitude.
How will you live yours?” — Donna Marie

Photo Credit: Alexa Heinrich | Pexel

This week's #SoulFlow is about measuring time, a year after losing my mother. foodforthesoulus.substack.com/p/sunday-sou...

@donnamarie2357.bsky.socialOct 1, 2026, 11:01 AM

Today’s #SoulFood: “Intuition is a spiritual faculty and does not explain, but simply points the way.” ~ Florence Scovel Shinn

Photo Credit: Hameemr | Pexels

For more #SoulFlow, join Food For The Soul's Substack, free.
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@donnamarie2357.bsky.socialSep 29, 2026, 10:39 AM

Today’s #SoulFood: “This above all: to thine own self be true.” ~ William Shakespeare

Photo Credit: Everett Bowes | Unsplash

For more #SoulFlow, subscribe and join us on Substack:
foodforthesoulus.substack.com/p/welcome-to...

@donnamarie2357.bsky.socialSep 28, 2026, 1:16 PM

For more #SoulFlow, subscribe and join us on Substack:
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@donnamarie2357.bsky.socialSep 27, 2026, 12:58 PM

Today's #SoulKey: An assumption consults the past — a question meets the present.

This week's #SoulFlow: Breaking through the fiction the past writes. foodforthesoulus.substack.com/p/sunday-sou...

Photo Credit: Pixabay | Pexels

@donnamarie2357.bsky.socialSep 26, 2026, 4:06 PM

For more #SoulFlow, subscribe and join me on Substack:
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@donnamarie2357.bsky.socialSep 25, 2026, 12:30 PM

oday’s #SoulFood: “You'll see it when you believe it.” ~ Dr. Wayne Dyer

Photo Credit: Bernd Dittrich | Unsplash

For more #SoulFlow, subscribe and join me on Substack:
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@donnamarie2357.bsky.socialSep 23, 2026, 11:20 AM

Today's #SoulFood: "Surrender is not weakness; it's an act of supreme trust in the flow of life." — Deepak Chopra

Photo Credit: Didsss | Pexels

For more #SoulFlow, subscribe and join me on Substack:
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@donnamarie2357.bsky.socialSep 22, 2026, 11:11 AM

Today’s #SoulFood: “Each season brings its own beauty and its own truth, and each is worthy of celebration.” ~ Author Unknown

Photo Credit: AlinaMD | iStock

For more #SoulFlow, subscribe and join me on Substack:
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@donnamarie2357.bsky.socialSep 21, 2026, 1:09 PM

For more #SoulFlow, subscribe and join me on Substack:
donnamarie2357.substack.com/p/start-smal...

Photo Credit: Mahfuz Shaikh | Unsplash

@donnamarie2357.bsky.socialSep 19, 2026, 12:49 PM

For more #SoulFlow, subscribe and join me on Substack:
donnamarie2357.substack.com/p/daring-to-...

@donnamarie2357.bsky.socialSep 18, 2026, 11:28 AM

Today’s #SoulFood: “Authenticity is a collection of choices we make every day — it is the choice to show up and be real.” ~ Brené Brown

Photo Credit: Scott Kelly | Unsplash

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/trust-the-...

@donnamarie2357.bsky.socialSep 17, 2026, 8:43 AM

Today’s #SoulFood: “The most important relationship you'll ever have is the one you have with yourself.” ~ Diane von Furstenberg

Photo Credit: Joshua Woroniecki | Unsplash

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/sometimes-...

@donnamarie2357.bsky.socialSep 15, 2026, 11:28 AM

Today’s #SoulFood: “When we take time to notice the things that go right, it means we're getting a lot of little rewards throughout the day.” ~ Jay Shetty

Photo Credit: Lucas Derksen | Unsplash

For more #SoulFlow, subscribe and join me on Substack:
donnamarie2357.substack.com/p/the-gift-o...

@donnamarie2357.bsky.socialSep 13, 2026, 12:53 PM

Today’s #SoulFood: “Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~ John Allen Paulos

Photo Credit: Oleg Podlesnykh - Pexels

For more #SoulFlow, subscribe and join me on Substack:
foodforthesoulus.substack.com/p/sunday-sou...

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