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Version devBuilt at: 2026-10-10 01:38:52 EDT

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@johnhtownsend.co.ukOct 9, 2026, 11:43 PM

Awake at midnight after just 4 hours of sleep. WHY?! My brain’s apparently decided 4 hours is a full night’s rest and it’s time for a staff meeting. Anyone else’s body running on software from Wish? What’s the weirdest time you’ve woken up?

#Insomnia #SleepProblems #NightOwl #SleepDeprived #Bluesky

@bigshowgunnoe.bsky.socialOct 6, 2026, 5:57 AM

So I guess I’m not supposed to be in my bed except for sleeping….great

#sleep #sleepproblems

@calibrebooks.bsky.socialOct 1, 2026, 6:04 AM

Why Men Over 40 Wake Up at 3am and How to Fix It Without Medication — You're lying there in the dark, wide awake, staring at the ceiling. The clock says 3:14am. Again. It's the third time this week, and you've got a full... https://calibrebooks.com/go/6nfj #SleepProblems #MenOver40 #MorningRoutine

Why Men Over 40 Wake Up at 3am and How to Fix It Without Medication — You're lying there in the dark, wide awake, staring at the ceiling. The clock says 3:14am. Again. It's the third time this week, a
@projectsleep.bsky.socialSep 28, 2026, 3:15 PM

Project Sleep is proud to partner with NAMI (National Alliance on Mental Illness) for a webinar on a very important topic: Mental Health and Sleep ➡️ Register at https://nami-org.zoom.us/webinar/register/WN_9CMCLdJcTBOk-qU_Htan6w#/registration
#Sleep #MentalHealth #GetHelp #SleepProblems #Insomnia

Webinar on the connection between sleep, mental health, and self-advocacy scheduled for September 30, 2026 from 4 to 5:30 p.m. ET, co-hosted by Project Sleep and NAMI.Panel discussion on sleep, mental health, and self-advocacy featuring experts Lauren Thomas, Julie Flygare, and Michael Grandner on September 30, 2026 from 4 to 5:30 p.m. ET, co-hosted by Project Sleep and NAMI.
@starrceline.bsky.socialSep 10, 2026, 10:57 AM

struggle all night to find a comfortable position… Then finally settle down and next thing I know my alarm is going off 😭 #sleepproblems

@riseandshineclinic.aeSep 10, 2026, 7:36 AM

Poor Sleep Doesn’t End When You Wake Up.
In Homeopathy, the sleep pattern itself can be an important part.
Rise & Shine Medical Centre
📍 Abu Dhabi | 📞 +971 2 583 3027

#Homeopathy #SleepHealth #PoorSleep #SleepProblems #BetterSleep #RiseAndShine #AbuDhabi