@johnhtownsend.co.ukAwake at midnight after just 4 hours of sleep. WHY?! My brain’s apparently decided 4 hours is a full night’s rest and it’s time for a staff meeting. Anyone else’s body running on software from Wish? What’s the weirdest time you’ve woken up?
@sallyrose.bsky.socialWorn out. Not really from playing but by bouncing on the bed at 4.30am. Waking up Big Girls. Chasing toes. Batting Tuppence so she hid inside the bed. Thruppence taking shelter on dressing table. Sigh! #Sleepdeprived #Poppyupdate
@satoshi-c.bsky.social
@thetiniestvole.bsky.socialI’m going to bed. #sleepdeprived
@thetiniestvole.bsky.socialI was planning to go shopping before I got the train but now I just want to doze on my bed until checkout time. #sleepdeprived #noenergy
@mallyofmallorie.bsky.socialNatural Supports Series, Part 1 | Insomnia Edition 🍃
When sleep feels out of reach, nature has a few traditions worth exploring. 🌙🌿 A look at plants and natural supports historically used for relaxation, calming the mind, and encouraging restful sleep.
@chaosandconjure.bsky.socialTalk about "pushing to failure" 🤣🤣
But for real, stop burning yourself out.
Breathe a lil bit now and then you know?
#rest #sleepdeprived #take5 #dayoff
#burnout