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@bucolicbook.bsky.socialOct 1, 2026, 4:44 AM

Self-Guided Somatic Therapy Workbook: Step - by - Step Exercises to Regulate Your Nervous System by Sasha Stok, PhD, SEP
pub date - 9/15/26

#SelfGuidedSomaticTherapyWorkbook #SashaStokPhD #Zeitgeit #NetGalley #selfhelp #somaticwork #bookreview #September2026books

tinyurl.com/5fpdfs4n

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