For Self Care Awareness Month, here is a quote from Ayesha, our Social Media Manager. What are you doing for self care this week?

For Self Care Awareness Month, here is a quote from Ayesha, our Social Media Manager. What are you doing for self care this week?
Managing #lupus takes more than one strategy, and this #SelfCareAwarenessMonth, SELF is here to help. Our free app helps you manage symptoms, stress, medications, and your relationship with your health care team.
Download the SELF app today: buff.ly/SZuYnxx
For Self Care Awareness Month, here is a quote from Michelle, our Co-Founder, Chief Editor, and Podcast Host. What are you doing for self care this week?
It's Self Care Awareness Month!
What are you doing to take care of yourself this week?
Self care can take many forms, from spending time with loved ones, to booking a medical appointment, to buying yourself a new book.
How are you prioritizing self-care this #SelfCareAwarenessMonth?
Knowing about your health risks & what is normal for your body is an important part of self-care. Track your symptoms, ask questions, and take charge of your health with SWHR’s library of FREE resources: https://swhr.org/resources.