I could go for a can of tinned fish right now. But I'm sure @boltrailwaydog.bsky.social would appreciate a good Portuguese tinned fish! #fursona #furryart #furry #sardines

I could go for a can of tinned fish right now. But I'm sure @boltrailwaydog.bsky.social would appreciate a good Portuguese tinned fish! #fursona #furryart #furry #sardines
Why #Sardines Are So #Good for You, According to Registered Dietitians
www.marthastewart.com/why-sardines...
#health #diet #nutrition #healthydiet #vitamins #minerals #pasta #fish #omega3 #healthyfats
#Canned #sardines: tiny #fish, big #history. Popular in 19th-ct. #France, packed in #oil, #brine or #tomatosauce & heat-sterilized for a long shelf #life. Rich in #omega3, #protein & #Ca (eat the bones 😉). Basically: a #nutritional #powerhouse living in a #metal #apartment
The Housing Market Aquarium.
Stop mixing synthetic powders when the ultimate whole-food matrix already exists. 🐟⚡🧵
Sardines are one of the most concentrated sources of taurine on the planet.
Check the first reply below for the full clinical audit! ⬇️
#Taurine #Sardines #Longevity #MetabolicHealth #WholeFoods #Biohacking
From the salty sea to up in smoke! 18th century illustration of the smoking of #sardines/#herring in#France. A method of conserving protein, especially fish, that has been part of the human repertoire since the Palaeolithic and, in some respects, hasn't changed in ages. #coastalhistory #muSEAum
My new favorite healthy breakfast is sardines and boiled eggs. Don’t knock it until you try it. Omegas to the rescue 🥚. And ooh I add some Tony’s on top it really sets it off! #healthy #omega3 #boiledegg #recipes #breakfast #savory #yummy #new #blacksky #sardines
Unboxing #Lata the lovely #boardgame about #Sardines.
Try going the other way! It used to be great but now #sardines.
Still so proud of the Sardine embroidery hoop. My first time 3d modeling a print in place hinge!
#3dprinting #sardines
Simply delicious and nutritious.... SARDINES!
(plus Dill & Sauerkraut)
💪🏼🐟🍽🧠
#SeaTales #sardines #superfood #fish #protein #Omega3 #Cornwall #CornwallUK #Portugal #fishing #fisherman