the practice of #reparenting or reconsolidation of memory is a keystone in trauma healing! cycles of abuse go back to childhood memories & we stop them by rewriting the past so we can reimagine the future!

the practice of #reparenting or reconsolidation of memory is a keystone in trauma healing! cycles of abuse go back to childhood memories & we stop them by rewriting the past so we can reimagine the future!
For #CPTSD from childhood trauma, we have to learn how to love our real selves without knowing what it is to have been loved, or who our real selves are. That's hard shit. We have no models for that, so we learn it in #trauma therapy. It's called #reparenting.
There You Are - a comic by
@amy-j.bsky.social
#art #illustration #Krita #BlueSkyArt #trans #nonbinary #mentalhealth #adhd #mentalhealthmatters #arttherapy #innerchild #selfcompassion #sensitivity #crying #wounded #reparenting #healing #wounds #cptsd #suicidal #traumasplit #trauma #self-criticism
It's Not Your Fault - by @amy-j.bsky.social
#art #illustration #Krita #BlueSkyArt #trans #nonbinary #mentalhealth #adhd #mentalhealthmatters #arttherapy #innerchild #selfcompassion #sensitivity #crying #fear #wounded #reparenting #healing #wounds