Last run with Millie before the Trilogy! Starting to get all the nerves as I haven’t run much in the last month. My left knee started bothering me so I backed off in an effort to not limp into this race. Shopping for race nutrition today after work. Finishing packing. #runsky #raceprep

Morning shakeout run before sprint race tomorrow. 3km easy then 4 x 100m strides at the end #runsky #running #raceprep