The 2019 EVALI outbreak wasn't about nicotine vaping. It was about unregulated products in an illegal market. Know the difference.

#quitvaping #quitnicotine #jibtide #addictionrecovery #smokefree

What myths about nicotine did you used to believe? Drop them below.

#quitvaping #quitnicotine #jibtide #smokefree #addictionrecovery

One attempt doesn't define your ability to quit. The method you pick does. What matters most to you in how you approach this?

#quitnicotine #quitvaping #jibtide #addictionrecovery #recoveryispossible

Interventions to #quitvaping / #ecigs living Cochrane systematic review Sept 1st 2026 search found 3 new ongoing studies & 3 linked reports
See webpage under 'Monthly search findings'
@oxfordtag.bsky.social
@cochranetag.bsky.social
@cancerresearchuk.org funded
www.cebm.ox.ac.uk/research/ele...

What's a myth about quitting you used to believe? Drop it below.

#quitnicotine #quitvaping #quitsmoking #healingtimeline #recoveryispossible

The nicotine trap isn't about willpower. It's a con designed to create a problem just so it can sell you the solution.

#jibtide #quitnicotine #quitvaping #quitsmoking #recoveryispossible

168 countries looked at nicotine's Con and said nope. The playbook for quitting is the same everywhere: you're not weak, the trap is just designed to work.

#jibtide #quitnicotine #quitvaping #quitsmoking #recoveryispossible

For teens, vaping can get tangled up with stress, friendship, boredom, and fitting in.
My latest article which you can read at the link below looks at what's below the surface.

quitcoachsue.substack.com/p/what-if-th...

#quitvaping #addictionrecovery #quitcoachsue

Plot twist: most people who quit for good didn't nail it on try one. Each slip is just intel. What did you learn?

#quitnicotine #quitvaping #quitsmoking #jibtide #recoveryispossible

Fifteen minutes. That's how long the Squatter actually owns you. Everything after that is the Con trying to keep the gig going.

#jibtide #quitnicotine #quitvaping #healingtimeline #recoveryispossible

Your lungs know the difference between air and smoke. So does your body. Quitting rewires both.

#quitnicotine #quitvaping #quitsmoking #recoveryispossible #jibtide

What's a myth about nicotine you used to believe? Share it with us.

#jibtide #quitnicotine #quitvaping #nicotinefree #recoveryispossible

You're not addicted to smoking. You're addicted to the relief from nicotine withdrawal. The Con convinced you the cigarette fixes something. It only pauses the problem it created.

#quitnicotine #quitvaping #quitsmoking #nicotinefree #recoveryispossible

Allen Carr nailed it: the trap isn't willpower, it's the Con telling you that you need this. Strip both away and you're free. Simple as that.

#quitnicotine #quitvaping #quitsmoking #addictionrecovery #jibtide

Ready to move beyond vaping? Learn how many sessions may be needed and how Hypnosis To Quit Vaping can support your journey. Check out the blog post for helpful insights!

writeupcafe.com/how-many-hyp...

#QuitVaping #Hypnosis #HealthyHabits

The Con has a playbook. In 1929, a fake news stunt rebranded smoking as liberation. It worked. Understanding how the trap gets sold is half the fight.

#jibtide #quitnicotine #quitvaping #addictionrecovery #recoveryispossible

That hole was never real. Neither is the relief. You're just breaking out of a cage the Con built.

#quitnicotine #quitvaping #nicotinefree #recoveryispossible #jibtide

Allen Carr nailed it: nicotine isn't a habit, it's a trap that keeps feeding itself. Once you see how the Con works, you're already on your way out.

#quitnicotine #quitvaping #quitsmoking #recoveryispossible #jibtide

The Con has a long memory. Marlboro Miles turned buying into collecting into needing. Five million people learned that rewards programs don't reward you, they just rewire you.

#jibtide #quitnicotine #quitvaping #addictionrecovery #smokefree