Double-Session Friday:
#LEGday (w/ PERIODIZATION)
hevy.com/workout/LxlC...
#PUSHday (w/ PERIODIZATION)
hevy.com/workout/TAZs...

Double-Session Friday:
#LEGday (w/ PERIODIZATION)
hevy.com/workout/LxlC...
#PUSHday (w/ PERIODIZATION)
hevy.com/workout/TAZs...
Chest: Pumped
Head: Empty
Heart: Full💙❤️
#PushDay
Possibly the best #PushDay I’ve had in a while😤💪
When your boyfriend has a massive chest, you grow yours to match😤
#PushDay
Pump complete😤
#PushDay
WHY AM I SUDDENLY ANXIOUS ABOUT LIFTING? youtube.com/shorts/PGIGR... #wehackhealth #jaydub #jaydubhackshealth #health #bodybuilding #fitnessover50 #pushday #mentalhealth #fitnessjourney #contestprep #progressnotperfection
Day 249 ❤️ Take care of yourself youtube.com/shorts/TnV71... #wehackhealth #jaydub #jaydubhackshealth #health #bodybuilding #fitnessover50 #pushday #mentalhealth #fitnessjourney #contestprep #progressnotperfection
#PushDay is pumping up nicely
Day 293 — Push Day in 60 Seconds | Let's Goooo!📷 youtube.com/shorts/Sfw43... #wehackhealth #jaydub #jaydubhackshealth #health #pushday #bodybuilding #fitnessover50 #gymmotivation #hypertrophy #fitnessjourney #workoutmotivation #progressnotperfection
Push Day complete. Chest, shoulders, triceps, suffering… and somehow the DMs are STILL dry. 😂 DM CHECK: 0. We run it back tomorrow, Painiacs. 💪🏾 #PushDay #WorkoutJourney #GymHumor #FitnessJourney
#PushDay 💪🐻
#PushDay 💪🐻