You’ve suffered in silence for years of your sexual performance. What if I told you this framework makes you see changes within 6 months? Worth a shot? #performanceanxiety www.buymeacoffee.com/p/5153818

You’re taught to warm up before sporting activities to prevent injuries. 20 minutes before having sex? Yes. You need your own “warm up” too #performanceanxiety www.buymeacoffee.com/p/5153808

Walked out of a toxic relationship carrying the nightmares with you? That's normal. Know that the next partner isn't as bad as how you imagine it in your head #performanceanxiety buymeacoffee.com/lordfattyay/...

There's a reason professional athletes warm up before a big game. Men, your intimacy is your big game too. Here's what you need to do 20 minutes prior #performanceanxiety buymeacoffee.com/lordfattyay/...

7 out of 10 male experiences bedroom performance anxiety. It’s real and it’s actually happening #performanceanxiety www.buymeacoffee.com/p/5115630

It’s okay to have rough nights. What matters is how we recover from it. Men, take it from my framework #performanceanxiety www.buymeacoffee.com/p/5115618

You’ll be amazed how that conversation might actually turn out. Go on. Give it a try #performanceanxiety #mensexualhealth www.buymeacoffee.com/p/5115596

Dreading the next sexy time? That’s normal especially after a bad experience. This is why it happens #performanceanxiety www.buymeacoffee.com/p/5115576

You’ve put hours into rehearsing, and the nerves still show up. That doesn’t erase the work you’ve done.

Whether you sing, play, dance, or act, you deserve support with the mental side of performing, too.

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#PerformingArts #PerformancePsychology #PerformanceAnxiety #UGA #AKCounseling

You’ve probably read this a million times online. I’m telling you my side of the story after ACTUALLY trying it out #breathwork #performanceanxiety www.buymeacoffee.com/p/5115564

Googling for the sake of knowledge is fine, but the answer doesn’t miraculously solve your performance anxiety. A proper framework does. #performanceanxiety www.buymeacoffee.com/p/5115560

Difficult to get an erection, yet feels even harder when you just “relax and try harder? Here’s the reason #performanceanxiety www.buymeacoffee.com/p/5115552

Sometimes it’s not okay to sit around and hope “things work themselves out”. You’ve got to find the right framework to fix it #performanceanxiety www.buymeacoffee.com/p/5115536

Guys, it's okay if you don't feel like talking about your #performanceanxiety to anyone else. Here's what you can do buymeacoffee.com/lordfattyay/...

Many talk about options available online, yet not many actually reveal the hidden cost behind it. Here’s what I found out #performanceanxiety www.buymeacoffee.com/p/5115508

#PerformanceAnxiety doesn’t always feel like anxiety.

Sometimes it feels like checking.

Am I hard enough? Am I staying hard? Am I taking too long?

You can feel relatively calm while still spending half of #sex monitoring yourself.

Real talk. Real deal. No fluff. What you should know #performanceanxiety www.buymeacoffee.com/p/5115479

Okay, so you’ve found what’s needed. What’s next? #performanceanxiety www.buymeacoffee.com/p/5115456

Gone are the days of frustration searching for an answer, especially when it keeps me awake at night. Here’s the framework #performanceanxiety www.buymeacoffee.com/p/5074872

Done with random articles scattered all across which yields no results? Time to get a proper framework. Step-by-step is all it takes #performanceanxiety www.buymeacoffee.com/p/5074855