@samantha18-88.bsky.socialWhy does nobody talk about pelvic tone after turning 30? Let's break the silence. https://shorturl.at/1NEjm Keeping core wellness simple and effective. Drop your favorite core exercises below—let's compare notes! #PelvicHealth #WomensHealth
@angelina-4u.bsky.socialWhat Is the Best Natural Remedy for Bladder Control?
clarajuniper1.substack.com/p/what-is-th...
#BladderHealth #OveractiveBladder #OAB #UrinaryTractHealth #BladderControl #UrinaryHealth #PelvicFloorHealth #UTIPrevention #FrequentUrination #PelvicHealth #BladderSupplements
@thelolgic.bsky.socialKegel exercises aren't a universal fix.
Yale researcher Leslie Rickey found some women's pelvic pain comes from muscles that are too tight, not weak, meaning strengthening can backfire.
62% of American women deal with urinary incontinence, experts say.
@alavarphpt.bsky.socialDay 1 of a two day webinar about neuro conditions in regards to pelvic health completed! Lots and lots of notes were taken. Can't wait until Day 2. #pelvichealth #physicaltherapy