“The other unfortunate side effect of being #paingry is that is leads to #painsomnia… Many of us have nights like this and don’t say a word… It is 3 a.m, I’m awake and I’m in pain…the absurd thing is I am exhausted. I want to sleep.” https://cme.sh/7RmPj0 #ChronicPain

“I’m exhausted. I wake up every morning with pain, and often my sleep has been fitful and interrupted. But it’s not just about lack of sleep but the sheer effort it takes to endure the #ChronicPain… I’m not being dramatic… I try hard to keep my head up.” https://buff.ly/Wn6Y3J5 #painsomnia #fatigue

#NightBitch just started in the #ChronicLoaf stream

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#Criptober #FaerieRealm #Halloween #spookyseason #ForTinu #FilmDis #insomnia #Disability #painsomnia

#Brave is playing in the #ChronicLoaf stream

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#Criptober #FaerieRealm #animation #OctoberArtChallenge #DisabilityCommunity #insomnia #painsomnia

"The night stretches ahead of me, not as a time for sleep, but as something to endure: hour by hour, minute by minute." www.brainlesionandme.com/painsomnia-w...

#ChronicPain #Painsomnia #NEISVoid #PainAwarenessMonth

"Peter Pan's Neverland Nightmare" just started in the #ChronicLoaf stream

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#Criptober #FaerieRealm #horror #FilmDis #DisabilityCommunity #mecfs #painsomnia #neurodivergent

"I’m not a good sleeper & sometimes have #nights on end where I’m literally half-awake & #LucidDreaming. #Medications that are meant to help can sometimes make the #dreams more vivid instead.": buff.ly/IU6E89o

#painsomnia #NEisVoid #ChronicPain #ChronicIllness #insomnia #anxiety

"Many people with #ChronicPain suffer from ‘ #painsomnia ’..Many of us have poor quality #sleep in general, too. A good #SleepMask can be a helpful #sleeping tool, especially for those who are light sleepers.": buff.ly/O7mUAeR

#ChronicPain #GiftGuide #accessibility #ChronicIllness #disability

In so much #pain that I cannot sleep. So, once again I have chosen to escape this reality and escape into a #book! Although it’s taking me much longer to read than usual, I have just finished my 100th book of the year which is a record for me!

#Painsomnia #ChronicLife

#TheApothecaryDiaries is playing in the #ChronicLoaf stream this morning

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#morningcartoons #wakenbake #anime #animation #mecfs #disability #ChronicPain #longcovid #painsomnia

A new season of #Reacher just started in the #ChronicLoaf stream

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#painsomnia #wakenbake #spoonie #mecfs #NEISvoid #longcovid #ChronicPain #wakenbake #disability #AUADHD

S1E1 of the #MurderMystery series #Luther, starring Idris Elba, is starting in the #ChronicLoaf stream

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#MidnightMysteries #insomnia #painsomnia #autism #longcovid #disability #cannabisculture

#TheApothecaryDiaries is playing in the #ChronicLoaf stream

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#anime#morningcartoons #spoonie #animation #painsomnia #autism #wakenbake #cannabisculture

#Heroes is playing in the #ChronicLoaf stream

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#cannabiscommunity #DisCo #ForTinu #painsomnia #autism #deaf #FilmDis #MutualAidMarathon

Literally me right now #painsomnia #migraine #fibro #mecfs

Orgasms were not the solution to my problem, but now no one can say I didn't try!

#PainSomnia

"Distractions are everywhere, and for a while, they soften the edges of what I feel. But at night, when all of that falls away, there’s nothing left to buffer it." www.brainlesionandme.com/painsomnia-w...

#Painsomnia #PainAwarenessMonth #ChronicPain #NEISVoid

“People with chronic pain live through this night after night. It can become a harrowing cycle, since a lack of sleep can ramp up pain levels, which results in another wide-awake night — even when we take our medication.” buff.ly/2yajY29 #PainAwarenessMonth #ChronicPain #Painsomnia

Stupid #painsomnia is stupid.