There's a 90% chance you're carrying stuff that isn't even yours. Take the quiz and find out
👇
https://spiritland.space/q/backpack-quiz
#MindShift #PeoplePleaser #MentalLoad #Overwhelmed #Boundaries

There's a 90% chance you're carrying stuff that isn't even yours. Take the quiz and find out
👇
https://spiritland.space/q/backpack-quiz
#MindShift #PeoplePleaser #MentalLoad #Overwhelmed #Boundaries
📣 New Podcast! "Gentle Focus When You Feel Mentally Stuck | 6 Minute Meditation" on @Spreaker #adulting #anxiety #anxious #brain_fog #calm #coping #empowerment #meditate #meditation #overwhelm #overwhelmed #resilience #stress #stuck
A personal chef steps in when life gets busy.
#personalcheffinder #overwhelmed #personalchef #helpathome #foodsupport
The thing is, convenience was supposed to give us more free time, but instead it's just made us available 24/7 - whether that's for work, school, or other responsibilities. It's exhausting!
Sometimes, the beauty of the world is so overwhelming, I just want to throw back my head and gargle.
Just gargle and gargle, and I don't care who hears me, because I am beautiful.
#World #beauty #funny #laugh #lol #overwhelmed #Humour #beautiful #laugh #laughyoubastards
A personal chef steps in when life gets busy.
#personalcheffinder #overwhelmed #personalchef #helpathome #foodsupport
just do it yourself rn 😭 #overwhelmed
What have you survived that you once thought you could not?
Today’s blog post:
www.facebook.com/share/p/19Vf...
A personal chef steps in when life gets busy.
#personalcheffinder #overwhelmed #personalchef #helpathome #foodsupport
I was feeling a little overwhelmed yesterday. I took some time to journal what I was feeling, then I took that and asked CHATGPT to create an image based on what I was feeling. It was oddly comforting to see this photo.
#stressed #overwhelmed #openloops #AIart
I used to read books frequently as a child. Now I find it a daunting task. Is that just adult autism?
When everything feels overwhelming, stop trying to hold the whole picture in your head. Pick one thing. Focus on that. The rest can wait.
#Overwhelmed #FocusOnWhatMatters #OneStepAtATime
Day 113 of posting some art every day! This piece is a throwback from a little over a year ago, and it's part of the dark fantasy world that I'm slowly building up.
A personal chef steps in when life gets busy.
#personalcheffinder #overwhelmed #personalchef #helpathome #foodsupport
Mighty Monsterwheelies: Axyl Bride gets concerned about Syd whenever she feels overwhelmed.
#mightymonsterwheelies #persona #concerned #overwhelmed
Cumulative Grief can be intense and full of triggers. Processing in pieces can help you work through your grief instead of getting stuck in it.
#GoingThrough #Grief #CumulativeGrief #EmotionalRollerCoaster #Release #Overwhelmed #BlackTherapist #LPC #GriefHealing
linktr.ee/kenyawilliam...
A personal chef steps in when life gets busy.
#personalcheffinder #overwhelmed #personalchef #helpathome #foodsupport
Holding onto your thoughts & emotions can lead to energy and emotional overload.
#GoingThrough #Grief #Creativity #CreativityUnleashed #EmotionalOverload #Overwhelmed #Release #YouCanDoIt #BlackTherapist #LPC #GriefHealing