Rough shift? Try a 10-minute reset before you walk in the door:
- 2 min: sit in the car and slow your breathing
- 3 min: name one thing that went right
- 5 min: change clothes and leave the shift behind
What's your post-shift ritual?
#Nursing #NurseLife #RNCareer #NurseBurnout

Let me rewrite the title for clarity: "Nearly 40% of Nurses Trained to Help With Mental Health, Struggle With Mental Health."

www.nursingtimes.net/nurse-wellbe...

#mentalhealth #burnout #burnoutprevention #nurseburnout