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@healthwatchleeds.bsky.socialOct 10, 2026, 2:00 PM

Want a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and boost wellbeing: nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree

Quit Smoking, Stress Less. 

Smoking can increase stress and anxiety. That's why quitting is good for your mind.

Stoptober - Let's Quit Smoking Together.
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