Which forearm bone rotates around the other during pronation and supination?

🦴 Picture turning your palm up and down as you examine the radius and ulna.

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🦵Which four muscles make up the quadriceps femoris?

💬 Share your answer in the comments!

🔗 Full explanation in bio.

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🫁 What is the primary function of the diaphragm?

The diaphragm is a dome-shaped skeletal muscle separating the thoracic and abdominal cavities. Its movement changes thoracic volume and plays an essential role in ventilation.

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🦴 Which three bones form the ankle joint?

💡 The distal tibia and fibula create the ankle mortise, which articulates with the talus. The calcaneus forms the subtalar joint below it.

Drop your answer in the comments!

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🧠 Which muscle is considered a deep stabilizer of the core?

Deep core muscles help stabilize the spine and pelvis by controlling abdominal pressure during movement.

🔗 Full explanation: link in comments/bio

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🦴 How well do you know the bones of the hand?

Which combination correctly accounts for all 27 bones?

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🦶 Ankle Anatomy Challenge

Which muscle is the primary dorsiflexor of the ankle?

A. Tibialis anterior
B. Gastrocnemius
C. Fibularis longus
D. Tibialis posterior

Comment your answer below!

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