#MUFA is recommended as the main source of dietary #fat because of its lower susceptibility to #oxidation and lower potential to form #plaque.
#health #diet #nutrition #fats #healthyfats #healthydiet
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The #MUFA content of #Avocado oil varies by cultivar.
This study highlights metabolic promise but calls for standardization of therapeutic applications across cultivars. #medsky
To read: doi.org/10.1007/s115...
