@merseysidesport.bsky.socialWant to help the women in your community get active, but know they're short on time? 10 minutes is all it takes.
Check out your borough's free local resource pack to help you champion This Girl Can's new #MoveFor10 campaign locally!
@essexfootball.bsky.social#ThisGirlCan's new #MoveFor10 challenge encourages women to get active in a way that works for them. ⏱️ ten minutes of movement 🔟 ten times in a month 🙌 Any activity, any pace. Start whenever you're ready and track your progress: www.thisgirlcan.co.uk/movefor10 #EssexFootball #WomenInFootball
@activecornwall.bsky.socialfab new challenge @thisgirlcanuk.bsky.social #Movefor10 encouraging 10 mins of movement 10 x a month at any time & pace that works for you. Discover how good moving can feel at: www.activecornwall.org/live-longer-... & access free activity tracker: www.thisgirlcan.co.uk/movefor10 #EveryMoveMatters
