**DAY 30** ❤️

We made it!

30 days. 30 little reasons to make someone's day a bit nicer.

Today's challenge?

**Keep going.**

September might be ending. The kindness doesn't have to.

#MoreKindnessPlease

**DAY 29** ❤️

Today's challenge is our favourite.

Do something kind for somebody...

…and don't tell anyone what you did.

#MoreKindnessPlease #30DayChallenge

**DAY 28** ❤️

Today's challenge:

Give someone a little encouragement.

Whatever they're working towards, let them know you're rooting for them.

Sometimes we all need to hear it.

#MoreKindnessPlease #30DayChallenge

**DAY 27** 📷

Send someone a photograph or memory you know will make them smile.

No explanation required.

#MoreKindnessPlease #30DayChallenge

**DAY 26** 📵

Today's challenge:

Put your phone down when somebody is talking to you.

Give them your full attention for a while.

#MoreKindnessPlease #30DayChallenge

**DAY 25** ❤️

Think of something somebody does for you all the time.

Something so ordinary you barely notice anymore.

Thank them for it today.

#MoreKindnessPlease #30DayChallenge

**DAY 24** ❤️

Say the nice thing out loud today.

We think lovely things about people all the time and never actually tell them.

Today, tell them.

#MoreKindnessPlease #30DayChallenge

**DAY 23** 🛍️

Know a brilliant small business?

Tell somebody else about them today.

A recommendation costs nothing and can mean an enormous amount.

#MoreKindnessPlease #30DayChallenge

**DAY 22** ❤️

Today's challenge might be one we all need occasionally.

Be patient with somebody who's taking a little longer.

#MoreKindnessPlease #30DayChallenge

**DAY 21** ❤️

Tell somebody something you like about them.

Not what they're wearing. Something about *them*.

#MoreKindnessPlease #30DayChallenge

**DAY 20** ❤️

Do something helpful today before anybody has to ask.

Extra points if they never even realise it was you.

#MoreKindnessPlease #30DayChallenge

**DAY 19** 📱

Social media can always use a little more kindness.

Find something you genuinely like today and leave a lovely comment.

#MoreKindnessPlease #30DayChallenge

**DAY 18** ❤️

Ask someone how they are today.

Then give them enough time to actually answer.

#MoreKindnessPlease #30DayChallenge

**DAY 17** 🎉

Someone you know has some good news?

Make a fuss of them.

Today's challenge is simply to be delighted for somebody else.

#MoreKindnessPlease #30DayChallenge

**DAY 16** 👋

Say hello to someone you don't normally speak to today.

You never know. Your hello might be the only one they get.

#MoreKindnessPlease #30DayChallenge

**DAY 15** 🍪

We're halfway through, so obviously it's time for the toughest challenge yet.

Leave the last biscuit for somebody else.

Good luck out there 😅

#MoreKindnessPlease #30DayChallenge

**DAY 14** ❤️

Today's one is a little different.

Give somebody the benefit of the doubt.

Sometimes there's more going on than we can see.

#MoreKindnessPlease #30DayChallenge

**DAY 13** ❤️

Today's challenge:

Make someone smile.

A silly message, a funny photo, an unexpected compliment, whatever works.

A little happiness counts!.

#MoreKindnessPlease #30DayChallenge

**DAY 12** 🌍

See a piece of litter while you're out today?

Pick it up.

One tiny thing. One little corner of the world left better than you found it.

#MoreKindnessPlease #30DayChallenge

**DAY 11** ❤️

Tell somebody they've done a good job.

We tend to notice when things go wrong. Today we're noticing when someone gets it right.

#MoreKindnessPlease #30DayChallenge