🔗 Read the article:
https://doi.org/10.1080/15213269.2026.2729979
#MediaPsychology #SmartphoneUse #Adolescents #MoodManagement #DigitalWellbeing #ExperienceSampling #CommunicationResearch

🔗 Read the article:
https://doi.org/10.1080/15213269.2026.2729979
#MediaPsychology #SmartphoneUse #Adolescents #MoodManagement #DigitalWellbeing #ExperienceSampling #CommunicationResearch
Help #EmotionRegulation by using #AudioVisualEntrainment (AVE). 😎🎧🧠
Healthy neurotransmitters are balanced when running sessions - serotonin, norepinephrine, and endorphin production is stimulated.