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@ashalexcooper.bsky.socialOct 10, 2026, 11:24 AM

This #WorldMentalHealthDay, read or gift #MindfulSoldier.

Lived experience. Practical psychology.

100% of my author profits support veterans’ charities, including RBVE and The Gurkha Welfare Trust.

ashalexcooper.com/book/#buy

World Mental Health Day, 10 October. Plum card with Mindful Soldier by Ash Alexander-Cooper. A book for you. Support for others. Read it. Gift it. Start a conversation. 100% of author profits support veterans’ charities.
@ashalexcooper.bsky.socialSep 23, 2026, 12:02 PM

Hereford Sat 26 Sep, 12:30: #MindfulSoldier with Caroline Lang. Say hello; signed books. Author profits to veterans’ charities. Tickets: www.ticketsource.com/military-his...

Hereford Military History Festival announcement. Ash Alexander-Cooper discusses Mindful Soldier with Caroline Lang on Saturday 26 September at 12:30 at Castle Green Pavilion, Hereford. The Mindful Soldier book cover is pictured.
@zarquil.bsky.socialSep 8, 2026, 3:26 PM

You know those days when you find yourself pushing a chain and nothing seems to be lining up right? Those are the moments to slow right down, give yourself some grace, and look for options around you.
I chose to re-read "Embracing Uncertainty" from #MindfulSoldier this morning. Perfect option.