Midlife is her encore, and the show goes on. 🎤
Nature's Grace Menopause Formula: a wild yam extract dietary supplement from Natural Extract.

Midlife is her encore, and the show goes on. 🎤
Nature's Grace Menopause Formula: a wild yam extract dietary supplement from Natural Extract.
I stuck my finger up at the screen this week.
Then I did what any sensible Midlifer would do: made a cup of tea and reassessed my life choices.
Three questions emerged. More in this week's Midlife Flip:
themidlifeflip.substack.com/p/up-yours-a...
"As far as my #relationship with the universe..well, we’ve actually become very good friends. I even came to #love and #trust her when, in a quiet moment, I looked deeply into her eyes and realized that she, the #universe, was me.": buff.ly/T0ypvrk
by brenebrown
#human #LifeLessons #midlife
"1 of the.. #opportunities of #midlife is that we are in a stronger position than ever before to close the gap btwn who we r & who we want to be. Using #personality #change as an avenue for improving the way u #think, feel & behave.": buff.ly/asiK1y6
Feeling burnt out and struggling with physical activity (PA)? You’re not alone! In a cross-sectional study, researchers found that #stress and #burnout reduced quality of life. Burnout was associated with lower PA🏃♀️and physical functioning 🏋🏽♀️among #midlife women tinyurl.com/45bj5mdb
I'm getting older, as we all do. With this season of life, I force myself to do a self portrait every year. I'm finally getting around to doing this year's portrait.
#selfportrait #womanartist #midlife #linocut #studiotime #art
▸ Do the useful thing before your mood files a formal objection.
Still Standing?
Follow.
Your random on-demand kick in the ass lives in the link in bio.
#genx #genxwisdom #motivation #nobullshit #realtalk #genxmotivation #keepgoing #midlife #mindsetmatters #reinvention
#LifeTransitions Create Space
post inspired by the #awardwinning #book, #Racing against Time (Weiss)
🪷 Midlife Isn’t Losing Yourself — It’s Becoming Someone New
Midlife can make you question your body, confidence, relationships, and even your identity. #Midlife #Menopause #SelfEsteem
Read More: midedu.com/midlife-iden...
How to #age with #vitality: #Nourish for #repair, not just #fuel
post inspired by the #awardwinning #book, You're Not Too #Old, and It's Not Too Late (Ilene Berns-Zare)
Being a parent during my PhD and postdoc meant putting my passion for music on the back of the ol' Bunsen burner. Over 10 years later, it feels good to be back. Aptly named, RESURGENCE is finally here🤘 Thanks for your support 🙏
#midlife #musictherapy #smallwins #altmusic #gatetheory
▸ GenX has paid enough for pretending; honesty is cheaper than another year of quiet resentment.
Still Standing?
Follow.
Your random on-demand kick in the ass lives in the link in bio.
#genx #genxwisdom #motivation #nobullshit #realtalk #midlife #nomorebullshitboundaries
"How do we best care for women with unique care needs in #midlife, like women with premature #menopause, HIV, #endometriosis, or female-specific cancers? ⚕️This rapid review 📄shows that women need integrative, multidisciplinary care to support them as they age.
tinyurl.com/ycx2eue4 "