#EMR doubled up #Meridians 222011 & 222018 at Unstone new bridge nr #Dronfield this afternoon 4/10/26 working 1F11 St Pancras International to Sheffield #class222 #trains

Qi Gong can be subtle and internal.

Kent Combs explains Nei Gong and the microcosmic orbit: guiding awareness up the Du meridian along the spine and down the Ren meridian along the front body.

Energy follows the mind.

#QiGong #NeiGong #MicrocosmicOrbit #Meridians #MindBodyMedicine