Mental-health struggles are not always visible, and stigma can make people feel misunderstood or unable to openly share their experiences. Some people may avoid seeking help, raising the question: when did suffering become something we have to prove?

#MentalHealthStigma #LivedExperience

Self-stigma in schizophrenia can be more harmful than external stigma – and providers, families, and care partners all have a role in dismantling it.

#SchizophreniaAwareness #MentalHealthStigma #CaregiverSupport