ICYMI: Dolphins showed scientists the secret to #healthy #aging in #humans! C15:0 (pentadecanoic acid) is an odd-chain saturated fatty acid found primarily in whole-fat #dairy, #ruminant #meats & certain #fish.
www.youtube.com/watch?v=jVV7...

#Copper is an essential mineral needed for #healthy #bloodcell formation and other biological functions. Key sources include organ #meats, #shellfish, #nuts, #seeds, chocolate, wheat #bran cereals, & #wholegrain products. #healthyaging