Programs help people. Advocacy changes systems. Together, we create lasting change.

Supporting both programs and advocacy allows us to help individuals today while working toward a health care system that improves lives for Canadians.

Help us make a difference: https://ow.ly/q6EI50ZVtau

#MDSC

Carrying it quietly is exhausting. If this is you, you don't have to do it alone. 💙

#MIAW2026 #MDSC #MentalHealthMatters

💙 Start where you are.

You don’t need to feel ready for the whole week. Choose one manageable next step...even if that means asking for support.

Your pace is yours.

#DefeatDepression #MentalHealth #MDSC

💙 This Saturday, check in with someone you’ve been thinking about.

“Thinking of you. How are you doing?”

A message, a walk, or a moment to listen can open the door to connection. You don’t need perfect words to show you care. 💛

#DefeatDepression #MentalHealth #CheckIn #MDSC

On September 29, MDSC Associate Executive Director Diana Vincze attended the annual Santis Soirée.

It was a wonderful evening connecting with people who are committed to making a difference in the mental health and healthcare space.

#MDSC #MentalHealth #SantisSoirée

On #NationalDayForTruthAndReconciliation, we honour residential school Survivors, remember the children who never returned home, and recognize the lasting impacts on Indigenous communities. Our commitment to remembrance, healing and reconciliation continues every day.

#EveryChildMatters #MDSC

Celebrate Canada’s mental health champions! The MDSC 2026 National Awards honor leaders, organizations & young researchers making a real difference in awareness, education & innovation.

Nominate today & help share their story.

🔗mdsc.ca/awards/

#MDSC #MentalHealth #MDSCAwards

MDSC is at #ALLIN2026 in Montréal! 🤖

Ken Porter, our AI & Digital Health Director, is exploring the latest in AI and digital health - and bringing those insights back to MDSC and MIRA.

#MDSC #AI #DigitalHealth #MentalHealth #MIRA

Recovery doesn’t always mean going back to who you were. Sometimes, it’s discovering who you can become next.

Thank you, Josie, for sharing your journey with bipolar disorder and reminding others that recovery is possible. 💚

Read & share your story: mdsc.ca/recovery-stories/

#MDSC #Recovery