New Ross Parkrun #499 today. 5.07 km in 37m 14s at 7:20/km.
Superb weather & great chats. Gorgeous scenery 🍂 but difficult loop coz of 1. 2km hill.
John F. Kennedy Park memorialises former US president. He never got to Parkrun. 😢
Did you run/Parkrun?
#irishroots
#parkrun #runningpunks #loverunning

Outside temperature is 9C and feels like 4. I'm eating breakfast in 20C so there will be a bit of a shock to the system.
Driving to New Ross #Parkrun shortly. They are at number 499 today so bigger celebrations next week. Meanwhile my local is getting ready for Day One. #runningpunks #loverunning

A blue sky, warm weather, and good legs — that's pretty much the ideal running combo. #outsideisfree #runningpunks #loverunning

Last little run in Vingis Park before we head home. Must be lovely having this place on your doorstep!

#loverunning
#ontour
🇱🇹🍂

Thursday night chip run was another stunner up at #rutlandwater this evening. Making the most of it before the headtorches come back out again in a couple of weeks!

#loverunning
#goodcompany

I'm not a fast runner, but I run so I'm a runner. Today's 5k brought me along here. Your mission, should you choose to engage, is to figure out did I go clockwise or t'other way. 😜
How was your run? Fast or slow, clockwise or t'other way?
#parkrun #loverunning #outsideisfree #runningpunks

Easy pace run. God, how I've missed them. Time to notice things, and more importantly permission to stop for a moment to grab a photo.
#loverunning #outsideisfree #

Well that was delightful, if a bit tough going on the legs. Bourn2Run 10k in Cambridgeshire - which is categorically not flat, let me assure you!

Fair bit of walking in the second 5k but I'm happy with that - nice to take part in such a lovely community event!
#loverunning ❤️

Reasons to run:

a/ stunning sunset over Rutland Water
b/ cheesy chips and onion rings

Another cracking evening with the Thursday night chip run crew 😊🍟😋

#loverunning
#andchips

Still running still loving it... On track to make my 2026 target this month... 🤷🤣 #loverunning #running

Little run with The Teardrop Explodes, Galaxie 500, Benefits, Pulp, Thin Lizzy, and Pixies. Bless my cotton socks. #loverunning #lovesaltburn #councilrust

Monday morning run with Joy Division, Lindisfarne, The Jam, Burd Ellen, and Stereolab. #loverunning #lovesaltburn "A loaded gun won't set you free, so you say".

Little run with The Cure, Ian Dury &The Blockheads, Joy Division, The Beach Boys, Nick Cave & The Bad Seeds, and The Who. #loverunning #lovesaltburn #reasonstobecheerful

It was our regular Thursday night chip run this evening, and after a really lovely chatty 5k shuffle, we treated ourselves to *cheesey chips*!

I know... utter hedonism and the breakdown of nations.

My goodness though, it was good. Really mature proper cheese! Delicious 😋

#loverunning
#andchips

Little easy run with The Velvet Underground, Basczax, Jefferson Airplane, The Libertines, Public Service Broadcasting, and Pink Floyd. #lovesaltburn #loverunning #Go

Back home after a lovely week. There's just enough time left for one long run before race day. 14 miles along the Leeds Liverpool canal

#running #LoveRunning