Possible IT band flare up Saturday afternoon 😩 left me hobbling around the house with no #longrun this weekend. Didn’t do much today except rest, read, and bake. #halfmarathontraining #chemistswhocook

Possible IT band flare up Saturday afternoon 😩 left me hobbling around the house with no #longrun this weekend. Didn’t do much today except rest, read, and bake. #halfmarathontraining #chemistswhocook
Sunday long run completed 👊 #running #longrun #sundaylongrun #halfmarathontraining #polarrunning #runsky
Happy Sunday everyone 😊 11 mile there and back long run, first half easy and second half more tempo effort. Legs still a bit leaden from yesterday’s parkrun and lungs not as fresh as I would have liked but job done 👍 👊 #running #longrun #polarrunning #runsky
Did a #LongRun out to Wild Goose Beach where the view is superior! #LakeSuperior #Ontario #ThunderBay #MarathonTraining #RunSky #RunnersOfBlueSky
bom dia aê!
último longo do ciclo ... agora só polimento até o dia da cacetada!
TEVE + TENDO + TEREMOS 🏃♂️
#burnouteam #beatyesterday #longrun #saturdayrun #maratonasalvador
36.000M | Z3
TEVE + TENDO + TEREMOS 🏃♂️
#burnouteam #beatyesterday #saturdayrun #longrun #swimbikerun #nadapedalacorre
bom dia aê comunidade #burnouteam
mais um longuinho de sábado devidamente entregue 🤘
TEVE + TENDO + TEREMOS 🏃♂️
#beatyesterday #longrun #saturdayrun #swimbikerun #nadapedalacorre