@dublinwellbeing.bsky.socialCalm the mind. Soften the body.
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@stonegye.bsky.socialSometimes one experience changes the way everything else is understood.
The next step may simply be giving yourself the opportunity to experience something different.
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@stonegye.bsky.socialYou don't need certainty before taking the next step. Only willingness.
Sometimes the next step is simply giving yourself the opportunity to experience something different.
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@stonegye.bsky.socialThe body changes when it no longer has to hold everything alone.
Support is not weakness. It is part of how we are wired.
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