🦴 10 days to #WorldSpineDay!

INVEST IN YOUR SPINE.
Spinal health protects movement, independence, dignity and quality of life.
Your spine. Your movement. Your life.
#SpinalHealth #ZIHA #LivedExperienceLeads

🗣️ LIVED EXPERIENCE IS EVIDENCE
People living with cardiovascular disease carry knowledge that health systems need.
What works?
What doesn’t?
What needs to change?
Listen. Include. Act.
@worldheart.org
@who.int
@globalhearthub.bsky.social
#LivedExperienceLeads #EveryVoiceMatters #ZIHA # #

🗣️ LIVED EXPERIENCE IS EVIDENCE
People living with cardiovascular disease know what care feels like — what works, what doesn’t, and what must change.
Their voices can help build safer, more responsive, people-centred care.
Listen. Include. Act.
#LivedExperienceLeads #WorldHeartDay #DontMissABeat

AGE WITH DIGNITY. LIVE WITH HEALTH.
Growing older should never mean losing your voice, dignity or access to quality healthcare.
Older people deserve to be heard — and their lived experiences should help shape the systems that serve them.
#OlderPersonsDay #HealthyAgeing #ZIHA #LivedExperienceLeads

❤️ WORLD HEART DAY 2026
Heart disease can hide in plain sight.
This #WorldHeartDay, let’s make heart health impossible to ignore.
DON’T MISS A BEAT.

#WorldHeartDay #DontMissABeat #ers #HeartDisease #HealthyHeart #PreventHeartDisease #LivedExperienceLeads #EveryVoiceMatters #NothingAboutUsWithoutUs

#HeartHealth #ZIHA #LivedExperienceLeads

3/3
This World Mental Health Day, ZIHA calls for mental-health systems where people with lived experience can participate, influence decisions and lead change.

Hear us.

Include us.

Act with us.

🧠 Nothing About Us Without Us.
#WorldMentalHealthDay #LivedExperienceLeads

and equitable heart care—and for people to speak up, ask questions and be heard.

Don’t Miss a Beat.

#LivedExperienceLeads #EveryVoiceMatters #EveryActionCounts #NothingAboutUsWithoutUs