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@toliverg.bsky.socialOct 8, 2026, 7:02 AM

βš™οΈ Research Spotlight | International Journal of Automotive Manufacturing and Materials

Co-Simulation-Based Analysis and #Experimental #Validation of Structure-Equipment Coupling #Response in Synchronous #Lifting

πŸ“– Explore the full article: www.sciltp.com/journals/ija...

@toliverg.bsky.socialOct 8, 2026, 7:01 AM

βš™οΈ Research Spotlight | International Journal of Automotive Manufacturing and Materials

Co-Simulation-Based Analysis and #Experimental #Validation of Structure-Equipment Coupling #Response in Synchronous #Lifting

πŸ“– Explore the full article: www.sciltp.com/journals/ija...

@neuro85.bsky.socialSep 30, 2026, 2:50 PM

NEED MORE MUSCLE!! πŸ’ͺ🏾πŸ’ͺ🏾 #bodybuilding #fitnesssky #lifting #bsky #fyp

@redfirefox.bsky.socialSep 29, 2026, 3:35 AM

Trainer showed me the hip thrust machine today for the first time. Load up, push it up, squeeze your ass, stay up for two seconds, bring it back down.
It builds the glutes. Great exercise for…uh.. stuff. 😏

#fitness #lifting #growth #muscles #ass #glutes #gym #building #legs #lowerbody

@vondeckard.bsky.socialSep 28, 2026, 10:10 PM

#lifting
I just had my first ever deadlift session after a deload week.

Not gonna lie. Holy fuck I felt fresh and ready to go.

Awesome workout.

Road to 200kgs for easy reps as a lifetime clean 44 year old.

Clean post. I am a good boy.

@trycompound.bsky.socialSep 26, 2026, 6:55 PM

Chalk on the shoulder, not on a spreadsheet. Compound does the math so you don't have to. #Compound #ChalkUp #StrengthTraining #NoSpreadsheets #GymApp #Lifting

@bradycore.bsky.socialSep 26, 2026, 12:19 AM

Worried about the East Coast weather, and this nor'easter?

You might be less worried, if you felt physically strong, prepared, and ready!

Try "SUPERHERO SPLIT", "TOTAL TONE", or "REBUILD. READY." from BRADYcore!
www.bradycore.com

#lifting #weightlifting #gym #fitness #training #athlete #strength

F@fbbstrength.bsky.socialSep 23, 2026, 12:33 PM

www.strongwomancrushing.com/2019/09/03/g...

Muscular arms vs failed computer
Watch the full scene on StrongWomanCrushing.com.

#strongwomancrushing #lifting #musclepower #musclegirl #musclewoman #bicepspower

@bradycore.bsky.socialSep 22, 2026, 6:52 PM

Want to be in great shape but not live in the gym? Is a bro split too intimidating? Want a whole body transformation?

Announcing: TOTAL TONE
strong. sculpted. serious.

www.bradycore.com/programs/tot...

#lifting #gym #training #fitness #rebuild #readiness #sport #athlete #weightlifting

@thijshottenhuis.substack.comSep 22, 2026, 1:43 AM

Many trainers advise lifting weights three to four times a week. I believe this is good advice for those around 30, 40 years old, yet if you are around 60 or older, then lifting twice a week works best for most. #strengthtraining #lifting

@bradycore.bsky.socialSep 18, 2026, 9:13 PM

Rebuilding following injury/surgery? Recovering from months (or years!) off-program? Never been serious in the gym?

Announcing: REBUILD. READY.
from no training to real training

www.bradycore.com/programs/reb...

#lifting #gym #training #fitness #rebuild #readiness #sport #athlete #weightlifting

@ducky91.bsky.socialSep 16, 2026, 3:22 PM

Great start to the day with lifting and they fixed the water pressure at the gym too :D πŸ’ͺ

#lifting #jigglypufftowigglybuff #gym #everythinghurts

F@fbbstrength.bsky.socialSep 15, 2026, 6:53 PM

www.strongwomancrushing.com/2026/03/27/m...

When steel meets Marta Strong…
That straight rebar never stood a chance.

#strongwomancrushing #strength #strongwomen #lifting #crushing #tearing #bodybuilding

@jaecee-hall.bsky.socialSep 14, 2026, 8:28 PM

Strength training is not just about building the body you want today. It's about protecting the strength, independence, and quality of life you'll want tomorrow. #UnbreakableFemaleAthlete #StrengthTraining #WeightsTraining #Lifting #Muscles

@moir4.bsky.socialSep 12, 2026, 10:48 PM

#gym #lesbian #gymgirltiktok #lifting

@jaecee-hall.bsky.socialSep 12, 2026, 7:31 PM

Only 20% of women in one large study reported completing weekly strength training. We need to stop teaching women to take up less space and start teaching them how to take up strength. #UnbreakableFemaleAthlete #StrengthTraining #Lifting #Weights #WeightTraining

@shreddedbaker.bsky.socialSep 12, 2026, 5:01 PM

Got to give it your all.
#gym #lifting #muscle #workoutmotivation ##gymmotivation

@jazminecruz.bsky.socialSep 12, 2026, 4:08 PM

Circuit Training!πŸ’ͺπŸ’ͺ

My Dynamic Warm-up & Csrdio !

I Love πŸ’• it!

Gym @CrunchGym

Top @BombshellSports
Bottom @Target
Shoes @UnderArmour

#momsover40 #lift #lifting #barbell #fitgirls #dynamicwarmup #fit #filipina

?Unknown authorSep 12, 2026, 2:28 PM

A hard chest day from Lifting Dice.

Lifting Dice available on the Apple App Store and Google Play.

cuinsolutions.com/liftingdice/

youtube.com/shorts/OKtpT...

#workout #lifting #chestday #chestworkout #muscle