Doing kegel exercises wrong? Here's the right way to use kegels and yoni eggs: www.lovingyoni.com/kegels-and-y... #kegels #kelegexercises #yonihealth #vaginaltightening #pelvictension

I'm 50+ and get compliments by 20 & 30-somethings that my hole doesn't feel like I'm 50+. Why? Perhaps because in addition to NOT doing #poppers, I actually do #Kegels as soon as my top pulls out. Even during a break in the fuck session.
thotyssey.com/2025/06/02/x...

Problems with the #pelvicfloor are more common and more complex than "do your #Kegels" influencers would have women believe. I break down the fascinating science (and why so much more needs to be known) in my latest article for NatGeo.

#womenshealth #urinaryincontinence #pelvicpain #pelvicfloorPT

Find out about Kegels, exercises for both men and women for sexual improvement at prowank.com/kegels ( #kegels, #sex, #sexual, #sexualExercise, #muscleTone, #erection, #erectileDysfunction, #incontinence)