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@sharrow.eurosky.socialSep 6, 2026, 6:51 PM

I've heard of 2 people who have gotten #Covid in the last 72 hours. Tested +

I've not been in thier company but friends & me family have been.

So mind yourself, #WearAMask on public transport, #GetVaccinated #keeptesting

Any #Covid infection can push you into #LongCovid
#spéirgorm

THE ONLY WAY TO PREVENT 
LONG COVID IS TO AVOID COVID 
Wear the best mask you can Wearing a good mask like an N95 or better when in public will give you the best protection 
Stay home and isolate if ill If you feel unwell isolate yourself from others until you are feeling better and testing negative 
Test if you have symptoms Symptoms of Covid? Isolate and test. Repeat test while symptomatic and mask around others 
Ventilate or meet outside Clean air is the best way to prevent spreading and catching Covid so make sure fresh air is circulating 
Long Covid still has no cure There is no cure for Long Covid so the best way to avoid it is to take steps to avoid catching Covid 
LoNSS 
S 
FOR MORE INFORMATION OR HELP WITH LONG COVID PLEASE VISIT OUR WEBSITE WWW.LONGCOVIDSOS.ORG
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