Triggered by your last conflict?
✨This new free track might help.
A 9 min guided meditation that uses
breath, a body scan and guided parts work/IFS questions to go inward, reduce overwhelm, calm the nervous system.
@farzanadoctor.bsky.social
@farzanadoctor.bsky.socialTriggered by your last conflict?
✨This new free track might help.
A 9 min guided meditation that uses
breath, a body scan and guided parts work/IFS questions to go inward, reduce overwhelm, calm the nervous system.
@getreconnected.bsky.social
@poesloak.bsky.socialHappy 60th Birthday, #starTrek. I was in #internalFamilySystems therapy, and my family took the guise of a starship bridge crew. LOL! Picard, Data, Kirk, and Spock have, along with #JimHenson, had an enormous influence on me.
@gosha.netParts is now fully public, no more waiting list or invites. The homepage's been refreshed a bit, too! parts.ifs.tools #InternalFamilySystems #clojure
@gosha.gosha.net.ap.brid.gyParts is now fully open to the public, no more waiting list. The homepage's been refreshed a bit, too! https://parts.ifs.tools/ #InternalFamilySystems #clojure