@igacharlotte.bsky.socialIt's Mental Illness Awareness Week. 💜 About 1 in 5 adults faces a mental health challenge each year, so someone in your party probably is too. All week we're sharing resources and small ways to check in. You don't have to play this level solo.
@igacharlotte.bsky.socialBefore you start, decide when you'll stop and tell your party: "I'm out after this one."
Turn off the notifications that keep pulling you back in, not your whole phone.
A boundary you set yourself is rest. A boundary someone sets for you is a rule. Feel the difference
@igacharlotte.bsky.socialSometimes the game gets loud, the lobby gets chaotic, and everything feels like a lot. 💜 Here's a quick reset you can use mid-session or off screen: the 5-4-3-2-1 grounding technique.
#InclusiveGamingAlliance
#MentalHealthAwareness
#BreakTheStigma
#MindfulGaming
@igacharlotte.bsky.socialSelf-care looks different for everyone, and that includes how we game. Every week we'll be dropping a new tip: taking breaks, setting boundaries, making play feel good again 💜
#InclusiveGamingAlliance
#GameWithPurpose
#MentalHealthAwareness
#MindfulGaming
@igacharlotte.bsky.socialIGA runs on people who believe every kid deserves a space to play, and we could use your help making it happen. Whether you've got a few hours or a lot of heart, there's a spot for you.
Ready to jump in? Fill out our volunteer form. 💜
wkf.ms/4e7ICEI
@igacharlotte.bsky.socialIGA runs on people who believe every kid deserves a space to play, and we could use your help making it happen. Whether you've got a few hours or a lot of heart, there's a spot for you.
Ready to jump in? Fill out our volunteer form. 💜
wkf.ms/4e7ICEI