VO2 max matters. But at what point are you just chasing a number instead of building a better engine?
🎧 TUNE IN to Power Athlete Radio Ep 881: What HRV Is Actually Telling You w/ Joel Jamieson
@powerathletehq.bsky.social
@powerathletehq.bsky.socialVO2 max matters. But at what point are you just chasing a number instead of building a better engine?
🎧 TUNE IN to Power Athlete Radio Ep 881: What HRV Is Actually Telling You w/ Joel Jamieson
@superage.bsky.socialA detail that stood out while we read about HRV: Apple Watch measures how the gaps between heartbeats vary. Those small shifts offer a window on the body's automatic heart-rate control during recovery.
#hrv
@runtracker.bsky.social40 battiti al minuto sul display dell'orologio ti dicono se oggi puoi spingere sul serio o se conviene passare da una ricarica caotica a un recupero intelligente, confrontando i dati della notte su Runly prima di infilare le scarpe. #HRV #Corsa #Runly https://smartlinks.live/l/6DJHKV
@runtracker.bsky.social24 Millisekunden HRV-Abweichung reichen aus, um dein Training vor dem ersten Schritt umzuwerfen. „Intervalltag?“ „Nein, der Vagusnerv fordert Regenerationslauf.“ Runly analysiert deine Baseline, bevor du die Schuhe schnürst. #Lauftraining #HRV Baseline https://smartlinks.live/l/6DJHKV
@maychuvn.bsky.socialRogbid Loop W ra mắt với ECG, theo dõi sức khỏe 24 giờ và pin tới 30 ngày nhưng hoàn toàn khô ng có màn hình
Rogbid Loop W ra mắt với ECG, theo dõi sức khỏe 24 giờ và pin tới 30 ngày nhưng hoàn toàn không có màn hình #Rogbid #RogbidLoopW #LoopW #FitnessTracker #ECG #HRV #SpO2 #SucKhoe #Wearable…
@globalresources.bsky.socialRogbid Loop W ra mắt với ECG, theo dõi sức khỏe 24 giờ và pin tới 30 ngày nhưng hoàn toàn khô ng có màn hình
Rogbid Loop W ra mắt với ECG, theo dõi sức khỏe 24 giờ và pin tới 30 ngày nhưng hoàn toàn không có màn hình #Rogbid #RogbidLoopW #LoopW #FitnessTracker #ECG #HRV #SpO2 #SucKhoe #Wearable…
@powerathletehq.bsky.socialThe question isn’t just how strong you are. It’s whether that strength actually shows up when you need it.
🎧 TUNE IN to Power Athlete Radio Ep 880: Are You Actually Ready to Train? w/ Joel Jamieson
@gandw.bsky.socialOura Ring study finds sleep and HRV changes linked to depression and anxiety
https://gadgetsandwearables.com/2026/10/01/oura-ring-depression-anxiety-study/
#OuraRing #Oura #HRV
@kaffiend75.bsky.social
@thedailytechfeed.comSeries 12 tracking and readiness tools may make WHOOP unnecessary for many users. #AppleWatch #Series12 #WHOOP #Readiness #HealthApp #HRV https://thedailytechfeed.com/why-apple-watch-series-12-could-make-you-ditch-your-whoop-band/
@superage.bsky.socialDuring high-stress weeks, wearables may catch aftershocks: lower HRV, higher pulse, worse sleep, but chronic stress and biological aging are easier to connect in groups than in daily life. What signal shows up first for you? Curious how this looks for people who track it.
#hrv #applewatch
@anguilla83.bsky.socialanguilla83, perennemente in DEFCON1
@superage.bsky.social
@fritzlabsx.bsky.social"Mobile Apps for Heart Rate Variability: App Store Search and Content Analysis" reviewed 206 HRV apps. Only 93 allowed full analysis; proprietary feedback algorithms were often insufficiently transparent. #HRV #mHealth #DigitalHealth cardio.jmir.org/2026/1/e84764/