Recipe: Peanut Butter, Apple and Raisin Sandwich
This is a nutritious and satisfying…
#theyumpandemic #yum #recipes #vegetarian #highfibre #nutbased #vegetarianrecipes #sandwich #toast #snack
Full recipe at https://theyumpandemic.com/recipes/the-americas/312/peanut-butter-apple-and-raisin-sandwich/

Recipe: Overnight Danish Rye Bread (Rugbrød)
Rugbrod is a dense, dark Danish rye bread packed…
#theyumpandemic #yum #recipes #vegetarian #nutfree #highfibre #vegetarianrecipes #rugbrød #rugbrod #rye
Full recipe at https://theyumpandemic.com/recipes/nordic/183/overnight-danish-rye-bread-rugbr%C3%B8d/

Recipe: Squash Manti With Gochujang Onions
These steamed dumplings bring together sweet…
#theyumpandemic #yum #recipes #vegetarian #nutfree #highfibre #vegetarianrecipes #onions #manti #dumplings
Full recipe at https://theyumpandemic.com/recipes/central-asia/176/squash-manti-with-gochujang-onions/

Recipe: East African Mango and Cucumber Salad
This vibrant salad combines crisp English…
#theyumpandemic #yum #recipes #vegan #glutenfree #dairyfree #veganrecipes #salad #kachumbari #highfibre
Full recipe at https://theyumpandemic.com/recipes/africa/159/east-african-mango-and-cucumber-salad/

Recipe: Açaí Bowl With Granola and Fresh Fruits
The acai bowl is a traditional…
#theyumpandemic #yum #recipes #vegan #dairyfree #highfibre #veganrecipes #fruits #tigela #bowl
Full recipe at https://theyumpandemic.com/recipes/the-americas/150/a%C3%A7a%C3%AD-bowl-with-granola-and-fresh-fruits/

Recipe: Balela
Balela is a refreshing Middle Eastern bean salad featuring chickpeas and black beans tossed with fresh vegetables…
#theyumpandemic #yum #recipes #vegan #dairyfree #nutfree #veganrecipes #balela #salad #highfibre
Full recipe at https://theyumpandemic.com/recipes/middle-east/135/balela/

Recipe: Red Lentil Curry (Sri Lankan Dhal Curry)
This creamy lentil dish combines split red…
#theyumpandemic #yum #recipes #vegan #vegetarian #dairyfree #veganrecipes #curry #glutenfree #highfibre
Full recipe at https://theyumpandemic.com/recipes/south-asia/98/red-lentil-curry-sri-lankan-dhal-curry/

Recipe: Lobia Karahi (Red Kidney Beans With Tomatoes)
Lobia Karahi is a hearty…
#theyumpandemic #yum #recipes #vegetarian #vegan #glutenfree #vegetarianrecipes #tomatoes #curry #highfibre
Full recipe at https://theyumpandemic.com/recipes/south-asia/85/lobia-karahi-red-kidney-beans-with-tomatoes/

Recipe: The Vegan Ramen
This is a nourishing bowl of vegan ramen featuring a deeply savoury shiitake and kombu broth. The…
#theyumpandemic #yum #recipes #vegan #dairyfree #nutfree #veganrecipes #ramen #soup #highfibre
Full recipe at https://theyumpandemic.com/recipes/east-asia/83/the-vegan-ramen/

Recipe: Vegan Tofu Quinoa Salad
This vibrant salad combines fluffy quinoa with crispy tofu and nutrient…
#theyumpandemic #yum #recipes #vegetarian #glutenfree #dairyfree #vegetarianrecipes #salad #bowl #highfibre
Full recipe at https://theyumpandemic.com/recipes/east-asia/70/vegan-tofu-quinoa-salad/