An herbal recipe can be worth exploring without being a proven treatment.Our new Kuruntha guide examines Herbal Academy’s 28-day cycle workshop, ginger salve, evidence&safety

Guide 👉 www.kuruntha.com/blog/herbal-...

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🌿 Herb Spotlight: Alfalfa

Alfalfa has long been used as a nutritive herb. Its leaves contain vitamins, minerals, chlorophyll & plant compounds and are traditionally enjoyed in nourishing herbal infusions

A humble little plant with a rich herbal history🌱
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🌊🌿 Sea kelp is the botanical treasure beneath the tide.

This mineral-rich brown algae has many traditional & modern uses:

💧 Hydrating skincare
🌿 Hair & scalp care
🛁 Bath products
🧂 Natural source of iodine

Herbalism doesn’t stop at the shoreline. 🌊

#SeaKelp #Herbalism #HerbalEducation

🍒🌿 Goji berries are rich in antioxidants and contain fiber, vitamin C & zeaxanthin, a carotenoid associated with eye health.

Try these ruby-red berries in herbal tea, oatmeal, smoothies, yogurt or trail mix. 🌱

#Herbalism #GojiBerries #HerbalEducation

🌿 Ashwagandha (Withania somnifera) has been treasured in Ayurveda for centuries. Today it’s known as an adaptogen and is being studied for stress, sleep, cognition, exercise recovery & more.

Ancient roots + evolving science. 🌱

#Ashwagandha #Herbalism #HerbalEducation

🌿 Cleavers (Galium aparine) may stick to your clothes, but it also has a long history in traditional herbalism.

Traditionally used for lymphatic, urinary, fluid-balance, and skin support. 🌱

#Cleavers #Herbalism #HerbalEducation #MedicinalHerbs #PlantMedicine

🌿 Herb of the Day: Marjoram

Marjoram (Origanum majorana) has a long herbal history and is traditionally used for digestion, relaxation, and respiratory comfort. Enjoy it in cooking, tea, infused oils, or aromatic blends. 🌱

#Marjoram #Herbalism #HerbalEducation

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