Explore

Hey 🌺 Friends

Nerve flossing

When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain.

🔹Easy movements gently done several times a day- but if it hurts to do don’t do it!
#handpain #wristpain

Trigger finger occurs when a thickened flexor tendon has difficulty gliding through the A1 pulley.

💡 Clinical pearl: Symptoms are often worse in the morning, and some patients must manually straighten the finger.

Grilled Cheese is a product of Village Compute

Version devBuilt at: 2026-10-11 19:07:23 EDT

Hey 🌺 Friends

Nerve flossing

When your hand/wrist hurt many things get harder to do. Here’s some info graphics with practical tips on simple and easy ways that may ease the pain.

🔹Easy movements gently done several times a day- but if it hurts to do don’t do it!
#handpain #wristpain

Trigger finger occurs when a thickened flexor tendon has difficulty gliding through the A1 pulley.

💡 Clinical pearl: Symptoms are often worse in the morning, and some patients must manually straighten the finger.