Forgive yourself for the days you simply don't have the energy to flow. #CompassionateYoga #YogaForMentalHealth #GentleYoga
@canadacanadacanada.bsky.social
@canadacanadacanada.bsky.socialForgive yourself for the days you simply don't have the energy to flow. #CompassionateYoga #YogaForMentalHealth #GentleYoga
@suttoncarerscentre.bsky.socialIt's a nother busy week at #SuttonCarers Centre:
#AdultCarers #Relaxation #SEND One Stop Shop, #YoungCarers #Chill&Learn #DementiaCarers #PeerSupport #ParentCarers #Wellbeing #GentleYoga #unpaidCarer #DebtAdvice. We look forward to seeing you all at #SuttonCarersCentre! 🖐️
@suttoncarerscentre.bsky.socialHappy Sunday! Here's this week's line-up: 🙏 Monday #Relaxation & #Chill&Learn 🎨 Tuesday #PeerSupport 💬 Wednesday #YCAmbassadors meet 🧘♀️ Thursday #GentleYoga Friday #DebtAdvice at #SuttonCarersCentre 🖐️
@thsstudio.bsky.socialNeed to relax? This 35-minute restorative practice is for you.
Find release with supported postures. Tend to yourself with conscious rest.
thunderhoneysnowstudio.ca/video/listen...
#Yoga #30DaysOfYoga #RestorativeYoga #Restore #CozyYoga #FreeYoga #GentleYoga
@pokercards.bsky.socialForgive yourself for the days you simply don't have the energy to flow. #CompassionateYoga #YogaForMentalHealth #GentleYoga
@suttoncarerscentre.bsky.social🌞 Happy Sunday, Carers! This week at Sutton Carers Centre: #Relaxation, #Chill&Learn #ThePlug #PeerSupport, #GentleYoga, #CarersChorus & #DebtAdvice. 💙 Join us! 🎨🛹🎶💷
@coloradoticks.bsky.socialJoin us for this free event! Thursday, September 17 at 11am MST. Register here! @lymenews.bsky.social @bayarealyme.bsky.social coloradoticks.org/event/online... #lymedisease #tickbornedisease #gentleyoga
@suttoncarerscentre.bsky.socialClosed Monday for staff training! Sessions resume Tuesday: #DementiaCarers #MaleCarers #PeerSupport 🧑🧑🧒🧒 Wednesday #ParentCarers #MentalHealthCarersGroup #GentleYoga and Friday #DebtAdvice. #InductionEvening welcomes new #YoungCarers #Downtime for chill.
@yogawithgina.bsky.socialyoutu.be/8eveVMiJ3FE This 20-minute flow combines the best of both worlds: active Vinyasa movement to revitalize the body, followed by deep Yin holds to calm the nervous system.
Catch the full video here: Revitalize & Release Flow 🧘♀️
#YogaWithGina #YogaForWeightLoss #SomaticMovement #GentleYoga
@thsstudio.bsky.socialIf you are enjoying the Two-Week Tone collection, explore the Restorative Yoga Collection!
Lots of FREE yoga in this collection!
thunderhoneysnowstudio.ca/video-catego...
#SelfCare #GentleYoga #Restore #Calm #CalmingYoga #TLC #Yoga #Free #FreeYoga