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@my-millennium.nrw.social.ap.brid.gySep 9, 2026, 6:42 PM

#Garmin is bullshitting me.
My goal for the #GeneraliKölnMarathon is 3:29:59, but because my VO₂ max (which in Connect is nothing but a wild guess) increased from 46 to 47, the app now suggests I’m an elite runner (~ world's top 50). My pbt in a #HalfMarathon is 1 […]

[Original post on nrw.social]

The image shows a running app interface with the title "Lauf-Prognose" (Running Prognosis) and a tab labeled 
"Aktuell" (Current). Below the title, there is a message in German:

"Basierend auf deiner aktuellen Leistung wird prognostiziert, dass du diese Wettkampfdistanz in folgenden Zeiten absolvieren kannst. Je mehr Lauftrainings du aufzeichnest, desto genauer werden die Prognosen."
Translation: "Based on your current performance, it is predicted that you can complete these race distances in the following times. The more running workouts you record, the more accurate the predictions will be."

The app displays predicted race times for different distances:
- 5 km: 13:10
- 10 km: 27:50
- Half Marathon: 1:01:48
- Marathon: 2:14:39

The interface also includes icons and color-coded indicators for each distance. The app appears to be providing personalized running performance predictions.
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