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Especially true and often so appreciated by those of us living with chronic illness and/or disability. 

"When someone you know is going through a hard time, don't say "call me if you need anything", rather say:

✔️ I'm doing grocery shopping today, send me your list and I'll drop it off on the way home. 
✔️ I'll fetch your kids from school this week.
✔️ I've made some dinner for you, what time can I drop it off?
✔️ I know you're not OK, tell me how you're feeling about everything.
✔️ I've booked a massage for you, the therapist comes to your house so you don't have to drive. ✔️ I'm taking your kids to the movies so you can have the afternoon off.
✔️ I've got time off this week, what can I do for you and how can I support you?"

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